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On this earth we are always striving. We learn how to be better in order in the future to be able to achieve something and be able to enjoy what we have sowed. This is something that we have been doing ever since we have the concept of value. When we are still young we do not understand that and therefore we are always playing around running and jumping because we do not understand the value of things. But when we go into primary school there is already a sense that we need to study because of exams at the end. We need to be able to achieve something on the exam therefore we start to have the motivation to study in order to get good grades. Now then we start to study very hard and try our very best to have the best outcome. Coming on to Secondary school we will start to have the concept that we need to study hard to go into college we pursue for the chance to enter into college for a better education. When we are in College then we will start to think about pursuing our valuables. In order to attain this car I need to study and work hard to earn and attain that car that we so want. Everything in life we are constantly pursuing for something but we keep on pursuing. Have we ever stopped and thought about our health? What is there when we work so hard but at the end are unable to enjoy it right? 

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So let’s look into a few things that are health related so that we are able to enjoy what we have sowed and reap the joys from it!

  1. Physical Health

We need to be able to enjoy what we have sowed. What that means is we need to be healthy physically in order to be able to use and feel and enjoy what we have in our lives. So to have physical health is very important So we need to take supplements and care for our diets! This has shown that what we eat and take in is the mere reflection of health! What we eat is what we are. 

  1. Mental/psychological health 

We need to also have mental health besides physical health. We need to see through our mind because our mind, mental is everything. All our lives are made up of mental. Without it we are not us. Therefore it is of utmost importance that we take care of our mental health and be able to enjoy what we have sowed. 

  1. Sexual health

You must be thinking, what is this all about? Yes, sexual health is also important as it is also able to have an effect in our lives. What do I mean by that? When we are performing sexual activity and we achieve peak which is called orgasm, something happens in our brain and that is hormone called endorphin spikes. What this endorphin can bring to you is acting as a depressant, helps with stress and anxiety, with self-confidence, helps with appetite and as well as help with pain relief. These are some benefits. What if then maybe you do not have a partner like a boyfriend or girlfriend or you may want to wait until marriage? Then you have masturbation, using self-pleasure can also result in the same result. You can consider buying sex toys for yourself. If you do want to buy sex toys you can give Secret Cherry sex toy store Malaysia a look and maybe find something for you. 

And there you have it! Some tips that can help your good health. Checking your physical health, mental health and endorphin spikes. 

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